Namaste Yogis and Yoginis, welcome to Acuyogamama (AYM).
Welcome to Acuyogamama. This site is the home to Janine L. Agoglia, instructor of Vinyasa Yoga in Massachusetts and creator of the yoga DVD, “Vinyasa Yoga for Regular People” (available for purchase on our products page).
Janine’s philosophy is that the body always knows what is best when it comes to yoga or any other form of exercise. If you can listen to your body, rather than your ego, you will have a safe and much more organic practice, and will always do what is right for you, both on the mat and off.
Janine is also an acupuncturist and Chinese herbalist, who works at Integrative Therapeutics in Natick, MA. Her practice focuses on finding balance in the body as a way to manage pain and disease.
Feel free to peruse the community board, ask questions or read answers at your leisure.