Vinyasa Yoga for Regular People - Intermediate series

Vinyasa Yoga for Regular People is a well balanced, very accessible yoga DVD. One of the main themes that Janine Agoglia promotes is doing what feels right for your body. By “listening” to your body rather than your mind or ego, you can have a safe and effective yoga practice that will help you transform from the inside out.

With practice, Vinyasa Yoga for Regular People will help you build confidence, strength, and flexibility while leaving you with a sense of well-being and relaxation.

This intermediate-level lesson is appropriate for anyone with some experience practicing yoga.

Vinyasa Yoga for Regular People- Intermediate series
“We’re not celebrities or supermodels. We’re regular people, just like you.” - Janine Agoglia

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